Simply Spaghetti Squash

Simply Spaghetti Squash

Our favorite part of summer is the homegrown veggies - and this lovely side dish is a great way to showcase them! Top it with thin slices of grilled or sautéed chicken breast to make a colorful, nutritious and delicious one-dish meal. Serve with crusty bread for a lovely al fresco dining experience.

15 mins. Prep time
25 mins. Total time

Serves 10

  Ingredients  

  • 1 medium red bell pepper, julienned (about 1 1/4 cups)
  • 1/2 cup thinly sliced onions
  • 2 cloves garlic, finely chopped
  • 1 tablespoon olive oil
  • 2 medium tomatoes, chopped
  • 1 medium zucchini, julienned (about 2 cups)
  • 1 tablespoon white wine vinegar
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon basil leaves
  • 2 cups hot cooked spaghetti squash
  • 1/2 cup Kellogg's® All-Bran® Original cereal
  • - OR -
  • 1/2 cup Kellogg's® All-Bran® Bran Buds® cereal
  • 1

    In large deep fry pan, saute bell pepper, onions and garlic in oil, over medium-high heat, about 3 minutes or until slightly softened. Add tomatoes, zucchini, vinegar, salt, pepper and basil. Continue cooking and stirring 3 minutes longer. Remove from heat.

  • 2

    Add spaghetti squash to vegetables. Toss to combine. Add KELLOGG'S ALL-BRAN cereal. Toss again. Serve immediately.

    Note:
    Yield: 5 cups

15 mins. Prep time
25 mins. Total time

Serves 10

  Ingredients  

  • 1 medium red bell pepper, julienned (about 1 1/4 cups)
  • 1/2 cup thinly sliced onions
  • 2 cloves garlic, finely chopped
  • 1 tablespoon olive oil
  • 2 medium tomatoes, chopped
  • 1 medium zucchini, julienned (about 2 cups)
  • 1 tablespoon white wine vinegar
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon basil leaves
  • 2 cups hot cooked spaghetti squash
  • 1/2 cup Kellogg's® All-Bran® Original cereal
  • - OR -
  • 1/2 cup Kellogg's® All-Bran® Bran Buds® cereal
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