Stuffed Green Peppers
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Stuffed Green Peppers

Festive and beautiful! These gorgeous stuffed vegetables are great for a picnic or dinner party buffet. Use red, yellow and orange peppers to add visual appeal, and serve with marinara sauce on the side. A green salad, crusty French bread, and a cheese tray complete the meal.

25 mins. Prep time
55 mins. Total time

Serves 6

  Ingredients  

  • 1/3 cup uncooked, long grain, white rice
  • 1 can (16 oz., 2 cups) whole peeled tomatoes, drained, reserving liquid
  • 6 medium green bell peppers
  • 2 cups cubed, cooked chicken
  • 1/4 cup chopped onion
  • 1 cup chopped, unpeeled zucchini (1 small)
  • 2 tablespoons snipped fresh parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon oregano leaves
  • 1/8 teaspoon pepper
  • 1/2 cup Kellogg's® All-Bran® Original cereal
  • or 1/2 cup Kellogg's® All-Bran® Bran Buds® cereal
  • 1

    Cook rice according to package directions, using reserved tomato liquid in place of water. Set aside any remaining reserved tomato liquid.

  • 2

    Cut off tops of peppers and remove seeds. Cook, uncovered, in boiling water for 3 minutes. Drain and set aside.

  • 3

    Chop tomatoes. In medium mixing bowl, combine with remaining ingredients, cooked rice and 1/4 cup of the reserved tomato liquid, stirring gently. (Use water, if not enough reserved tomato liquid.)

  • 4

    Spoon rice mixture into peppers. Place in shallow baking dish. Add water just to cover bottom of dish. Cover with glass cover for baking dish or with foil.

  • 5

    Bake at 350° F for 30 minutes or until hot and peppers are tender. Serve hot with tomato sauce, if desired.

25 mins. Prep time
55 mins. Total time

Serves 6

  Ingredients  

  • 1/3 cup uncooked, long grain, white rice
  • 1 can (16 oz., 2 cups) whole peeled tomatoes, drained, reserving liquid
  • 6 medium green bell peppers
  • 2 cups cubed, cooked chicken
  • 1/4 cup chopped onion
  • 1 cup chopped, unpeeled zucchini (1 small)
  • 2 tablespoons snipped fresh parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon oregano leaves
  • 1/8 teaspoon pepper
  • 1/2 cup Kellogg's® All-Bran® Original cereal
  • or 1/2 cup Kellogg's® All-Bran® Bran Buds® cereal
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