skip to main content
Simply Spaghetti Squash
Thumbnil Simply Spaghetti Squash

Simply Spaghetti Squash

Our favorite part of summer is the homegrown veggies - and this lovely side dish is a great way to showcase them! Top it with thin slices of grilled or sautéed chicken breast to make a colorful, nutritious and delicious one-dish meal. Serve with crusty bread for a lovely al fresco dining experience.

Prep Time (min): 15
Total Time (min): 25
Servings 10


  • 1 medium red bell pepper, julienned (about 1 1/4 cups)
  • 1/2 cup thinly sliced onions
  • 2 cloves garlic, finely chopped
  • 1 tablespoon olive oil
  • 2 medium tomatoes, chopped
  • 1 medium zucchini, julienned (about 2 cups)
  • 1 tablespoon white wine vinegar
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon basil leaves
  • 2 cups hot cooked spaghetti squash
  • 1/2 cup Kellogg's® All-Bran® Original cereal
  • or 1/2 cup Kellogg's® All-Bran® Bran Buds® cereal


1. In large deep fry pan, sauté bell pepper, onions and garlic in oil, over medium-high heat, about 3 minutes or until slightly softened. Add tomatoes, zucchini, vinegar, salt, pepper and basil. Continue cooking and stirring 3 minutes longer. Remove from heat.

2. Add spaghetti squash to vegetables. Toss to combine. Add KELLOGG'S® ALL-BRAN® cereal. Toss again. Serve immediately.

Yield: 5 cups